Since counseling and ministry are helping professions, it is no surprise that burnout is an easy place to come to. It isn’t far-fetched to say that it’s even inevitable unless self-care is involved. This is scary to think about, I know.
Maybe you’ve experienced burnout before. Perhaps you’re on the verge of it now. Either way, it is a hard place to find yourself. To avoid burnout, you need to take into consideration three vital parts of yourself as a human being: your spirit, your soul, and your body. [Read more…]